Showing posts with label Green Smoothies. Show all posts
Showing posts with label Green Smoothies. Show all posts

Monday, January 9, 2012

Green Smoothies!

                                           

I've started them up again! Green Smoothies are on the Menu!! I went on a Green Smoothie strike for about 5 months. I don't know what happened but I didn't want anything to do with them. I made them for Abi almost daily but I never drank them. I had no desire. I'm ready for them now. What I like best about them is they take away my sweet cravings and my munchies. When I'm drinking them frequently I can walk away from cookies and chocolate.
My kids drink them too. Abi LOVES them! She does a dance and a big cheer saying, "Smoothie!" (Actually sounds like "m-o-o-dey")

It use to take my kids 30 minuets to drink a smoothie. Not Kidding! I had to start the timer and threaten them with more if they didn't drink it before the buzzer rang. They were ridiculous sitting at the table with tiny sips and gags.
Times have changed. (And I got better at making them.)

Jace enjoys his smoothies and always walks away with a mustache
.

Jennica can be a Drama Queen when she wants to but ALWAYS drinks it. Here she is putting on a show because I have the camera out.

but when I return just a few minuets later I get this...


Jarom enjoys his with a straw while reading. (Always with a straw)




And Abi always comes back for seconds. I LOVE finding these...


As of late this is our After School Snack. It satisfies them till I get dinner on the table.
What is in the Green Smoothie you ask?


I start with a lot of GREENS. I fill my blender with Spinach, Kale, Chard & a little parsley with 2 cups of water.

Then I blend it down to this...

and add a slice of the lemon and a tiny bit of ginger with Flax Oil and blend it again.

Then I add some natural sweetener.

2 bananas, little Mango, an Orange, Strawberries, and Blueberries. Everything in the bowl is what I use. Sometimes I add about 1/4 cup of pineapple coconut juice.

Now the Green Smoothie turns purple

And Abi comes running because she knows what I have just created!

Try them! They are Yummy!

While I'm at it...

Jennica's favorite snack is:


I'm not a fan of Tuna. (gag) but Jace and Abi sure did like it today.

Dinner tonight was soooo yummy. (if I do say so myself)

I hate typing recipe's so I took a picture instead!



I use to just double this but now that Abi is BIGGER and eats what we eat- I realized I need to triple it. We all enjoyed it.
It's nice to have a little success in the kitchen. I was on a bad loosing streak.